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If you miss doing a task for a day restart start from day 1.
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One of the greatest marvels of the marine world the Belize Barrier Reef runs 190 miles along the Central American countrys Caribbean coast. For every single one of the past 75 days I did 2 45 minute workouts one had to be outside followed a nutrient dense and gluten free diet took a progress pic every day drank a gallon of. 5 X 11 Inches.
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